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Our Chicago Dojo
Private Lessons only. Contact us: Telephone: 312-276-8508 Email: americanaikidochicago@comcast.net
The fundamental goal of Aikido is to unify the mind, body and spirit, through development of kokyu-ho (breath power), enabling the individual to harmonize his/her ki (energy) with the attacker's energy and effectively neutralizing the attack. Aikido is a traditional Japanese Martial Art. It is a highly effective form of self-defense that does not require great size or strength to perform effectively because the attacker's own force is used against them. Classes begin with jumbi taiso (warm-up exercises). Techniques covered during each class vary widely - some classes cover exercises for the fundamental (core) principles of Aikido, others may focus on techniques with a specific weapon.
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© Copyright 2005. American Aikido Institute, LLC. All Rights Reserved. This web site is the property and copyright of the American Aikido Institute and is to be used only for the purpose for which it has been provided. It is not to be used for any other purposes, copied, distributed or transmitted in any form or by any means without the prior written consent of the American Aikido Institute. Infringement of copyright is a serious civil and criminal offense, which can result in heavy fines and payment of substantial damages. |
Training
includes the following: 
